nervous tummy - What are the symptoms of irritated bowel syndrome?
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What are the symptoms of irritated bowel syndrome?

Do you suffer from recurrent stomach pain accompanied with diarrhoea or constipation? You are not alone. Irritated Bowel Syndrome (or IBS) affects 10-20% of the people in our country. Women make up 70% of that number. Doctors diagnose IBS frequently in their offices. But what are the symptoms of irritated bowel syndrome?

One of the most common symptoms of irritated bowel syndrome is frequent stomach pain in combination with explosive diarrhoea or loose bowel movements. Your symptoms may be mild or severe and usually alternate between the two from day to day.


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 Another one of the more common symptoms of irritated bowel syndrome is chronic constipation with stomach pain or discomfort. You may also have other symptoms of irritated bowel syndrome such as bloating, mucus in your bowel movement, or feeling that you have not finished your bowel movement. Still more symptoms of irritated bowel syndrome are gas, a strong urge to have a bowel movement and mucus in your stool.

Frequently the symptoms of irritated bowel syndrome alternate, but you usually have one symptom more predominantly than the other. The symptoms of irritated bowel syndrome occur with no warning or reason. Therefore you need to learn what can cause your IBS to flare up.

The symptoms of irritated bowel syndrome may worsen when you are stressed, do not eat healthy foods, or after eating a big meal. Some women experience more frequent symptoms of irritated bowel syndrome during their menstrual periods.

How do you learn to live with the symptoms of irritated bowel syndrome? You try and learn what foods cause you to experience your symptoms. It is suggested that your fat intake has a big impact on the symptoms of irritated bowel syndrome. Try to cut back on high fat intake and begin making a diary of what you eat and how much and write down when you have one of the symptoms of irritated bowel syndrome. This will help you pinpoint what triggers your symptoms. Then you can learn how to keep it from happening as often. There is no cure for IBS but you can learn to live with the symptoms and spread out the attacks.

 
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"I had diarrhea any time I ate out in a restaurant. Doctor diagnosed me with IBS and said it's all in my head and game me valium. I didnt like taking valium, so I did some googling and found Bavolex. I like that it's natural with no drugs in it. Ive been taking it for about 2 months and must say its working! thank you!" Michael, NJ
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The symptoms of irritated bowel syndrome can definitely be a nuisance and annoying but you can learn to deal with this. If you take the time to find your triggers you can help yourself to not have as many attacks. So equip yourself with knowledge and take back control!

About the author: Mike Spencer is committed to helping people promote and protect their health, and has been doing so for many years. Here Mike talks about how to help yourself if you're suffering with Irritated Bowel syndrome (IBS) and make your life much easier. Read more about IBS here: http://www.irritated-bowel-syndrome-news.org Mike Spencer http://www.ibs-help-online.com http://www.irritated-bowel-syndrome-support.com

 
 
     
 
 





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The IBS medications currently available may be disappointing. They do not cure the syndrome. Certain medications may relieve IBS pain in the abdomen, constipation or diarrhea, but particularly when both are present at different times, long term treatment and control of IBS requires dietary and lifestyle changes. A complete treatment plan typically includes a combination of therapies, rather...


Most people suffer from some sort of digestive disorders during their lifetime. It might be the common and less serious digestive system disorders like constipation, diarrhea, heartburn and irritated bowel syndrome or something more serious like acid reflux (GERD), ulcerative colitis and Chron's disease. Digestive disorders and diseases affected 60 to 70 million Americans in 1996 according to...


IBS or Irritated Bowel Syndrome is a condition effecting up to 20% of the population and the numbers are rising. There are more women sufferers than men and the age that it commonly starts is at around twenty. It is classed as a 'functional' disorder as it alters the way the body works and therefore is not diagnosable using traditional means such as examination or blood test. It is not a...


Symptoms of Irritated Bowel Syndrome vary quite widely from patient to patient, but there are some common symptoms of Irritated Bowel Syndrome that can indicate an IBS diagnosis. They include: diarrhea constipation alternating diarrhea and constipation stomach pain bloating excess gas or wind nausea. You do not need to have all of these symptoms of Irritated Bowel Syndrome to be diagnosed...


IBS or Irritated Bowel Syndrome is not really a true disease; it is classified as a functional disorder. Whatever it is classified as, if you have it, you suffer, and feel and are ill. If you have it, we will outline what you should and should not eat here. The usual symptoms are: • Bloating and gas • Constipation and / or • Diarrhea ...


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